The guides, downloads and articles on Dr. Mushi N.Y. are for general education only. They are not medical advice, they do not create a doctor-patient relationship, and they are not a substitute for diagnosis or treatment by your own clinician.
Always talk with your doctor before making changes to your diet, exercise or medications. This is especially important if you take insulin, a sulfonylurea (such as glipizide or glimepiride), or any other medication that lowers blood sugar or blood pressure, because changes in what you eat can affect how much medication you need.
Results vary from person to person. No guide on this site promises a specific outcome.
If you think you may be having a medical emergency, call 911 right away.